These are my "Before" and "After losing 40 pounds" pictures that I got from Medi. I was really supposed to take one after 30 and just kept putting it off... so I guess my "-50" won't really be all that different, but hopefully it will be soon. I hit a significant goal this week (according to my scale at home) and so I have a feeling that Friday will not be near the disappointment that the past three weeks were. I'm looking forward to weighing in this week... how deluded is that?
I've enjoyed really good food this week, all of which was healthy... shrimp, salmon, extra lean ground turkey, "portabello pizza," and today I made an awesome pizza...
High Fiber, Carb Smart whole wheat tortilla (50 cal; 4 net carbs; 5g protein)
pizza sauce made with extra sauteed garlic and habanero
sauteed onion, garlic, baby bell mushrooms and poblano peppers
1 oz extra lean ground turkey
skim shredded mozzarella cheese
...tonight it's spicy chicken soup from chicken breast, onion, poblano pepper, broth and seasonings... I hope it's good!
All that aside, I guess it's a good thing I already switched my weigh-in days to Fridays because I'm pretty sure Medi is closed today, like half of north Texas... I have to admit, the roads really are bad... and they were worse this afternoon on the way home than they were early early when I went to let Lillie out and go back to work... so I hope that everyone is being careful, staying warm, and enjoying the snow/ice day!
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