8.9

So today was my week 1 weigh-in and I lost 8.9.
I'll admit, it was a bad week to start because, months ago, we made reservations for restaurant week at Del Frisco's with Sarah and Adrian... And I've never been to Del Frisco's so we weren't about to cancel and you can't not have the full experience. I didn't overdo it, but I didn't eat only protein either, so I fell out of ketosis. And Saturday I walked 3+ miles with Dory and didn't increase my caloric intake so (apparently) my body went into starvation mode... And they saw that in my numbers before i even told her about the walk... but 8.9 is good. And I'll do week 1 again this week and get off to a better start. I feel good about my week and the 8.9 lb loss! This week will be even better!