So I went back to Medi yesterday and I'm starting all over again... since I know that it works, as long as I follow the program... it seemed like the best way to tackle this demon.
It's expenisve and I am not sure how long I will be able to afford it, but I figure if that isn't motivation to make it work, then I am in trouble anyway.
So far, today, I am doing well. I'm drinking my water. I had a protein shake and a hard boiled egg for breakfast; a protein shake and a mini baby bell for lunch; and I plan on having tilapia for dinner. I am hungry and have a but of a headache but I knew that would be the case... and at least for the first week, it will only get worse. Then next week, it will start to get better until I start to feel good.
Last Friday I went to my first Spiritual Direction session, and I am excited about beginning a new journey to wholeness, which means spiritual, emotional and pysical health. My jounrey is to rediscover the authentic Megan... who is Brave, Bold, Healthy, Joyful and Trusting. There are so many goals that I want in life and I need to be Brave, Bold, Healthy, Joyful and Trusting in order to reach them.
So I am looking forward to this new journey and will need a lot of accountability!
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